Aerial hoop (also known as Lyra) is a circular metal apparatus, resembling a hula hoop, that is suspended from the truss. In these classes, you will learn static and spinning tricks, rolls, combos and drops. You’ll do full body conditioning and strengthening exercises as well as cardio and some light stretching.
Aerial hoop is suitable for everyone (all our classes are 16y+). No prior experience or training is necessary.
Our hoops are fully height adjustable to accommodate each individual.
NEW BEGINNER COURSES STARTING MARCH 5TH!
- Tuesday 7pm
- Thursday 5pm
FREE TRIAL CLASSES
Ever wanted to start aerials, but didn’t know how’d you go? Now is your chance!
We have a number of FREE trial classes coming up over the summer holiday break so you can see if it’s something you would like to pursue further!
Just check out the available dates below, head to www.enpointeaerial.gettimely.com, and book the time that best suits you. It’s that easy!
- Mon 12th Feb 9pm
- Tues 13th Feb 6pm
- Wed 14th Feb 5pm
- Thur 15th Feb 9pm
- Mon 19th Feb 5pm
- Tue 20th Feb 6pm
- Wed 21st Feb 6pm
- Thur 22nd Feb 9pm
- Mon 26th Feb 5pm
- Wed 28th Feb 5pm
- Thur 1st Mar 9pm